Get healthy with your finances

Money worries are one of the biggest causes for anxiety and depression in young people, and so it's something I really wanted to cover. As a 25 year old girl, living in London I've definitely experienced how a negative relationship with your finances can really start to have a huge impact on your life. It starts with … Continue reading Get healthy with your finances

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How life changed when I realised why I love running

I've been running regularly for roughly two years now and I absolutely love it, not because I'm very good at it, or because I'm fast or can run 10 miles without stopping. Reality will tell you that my running speed probably isn't much quicker than your walking pace, my form needs work and I don't … Continue reading How life changed when I realised why I love running